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Mindup for life8/17/2023 MindUP is central to our strategic vision, it supports us to create a whole-school culture of gratitude, optimism, happiness and respect within which we can all grow and flourish.įor further details about the MindUP programme, including research findings, the curriculum overview and case studies, visit. The interactive teaching and learning approaches, complemented by whole-school mindful practices, help create an exciting learning environment within which children can thrive academically, socially and emotionally. MindUP for Life is a universal evidence-based curriculum and training program whose mission is to help youth, educators, and families develop the mental fitness needed to thrive in school, work, and life. This core mindful breathing exercise which takes place three times a day, enables pupils and staff to calm their minds, focus and get ready to learn. The MindUP lessons are complemented by the ‘Brain Break’. The 15-lesson curriculum includes practices developed to help children improve their focus, manage their emotions and face challenges with resilience, kindness and compassion. This research-based curriculum features 15. The unique evidence-based f ramework provides knowledge and understanding of neuroscience, mindful awareness, positive psychology and mindful practices to affect positive change within the classroom and beyond. The MindUP Curriculum: Grades 6-8: Brain Focused Strategies for Learning and Living.
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