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Body shapes real people skinny8/18/2023 People with this body type tend to have more muscle than the rest of the population but also a higher percentage of body fat making them stronger than most. Can gain and lose muscle/fat relatively easilyĮndomorphs are typically stocky in build and have a wide frame.Shoulders and hips are the same width with a clearly defined waistline.Can be lean and muscular simultaneously.Athletic build with well-defined muscles.Some well-known mesomorphs include Jessica Biel, Blake Lively, and Halle Barry. Mesomorphs are one of the most common body types amongst the population and tend to have an athletic build. They can be lean and muscular simultaneously and can easily gain and lose weight without much of a struggle. Mesomorphs fall in the middle of the spectrum of the body types. Shoulders and hips are the same width, with little to no distinct waistline.Difficult to build muscle and put on weight.Thin and delicate frame with a tendency to stay skinny.Some well-known ectomorphs include Taylor Swift, Nicole Kidman, Kendall Jenner, and Paris Hilton. They can have a harder time “putting on weight” due to their naturally fast metabolisms but can have a higher percentage of body fat because of their lower levels of muscle mass. People with the ectomorph body type tend to have long, lean limbs with a thin and delicate frame. His initial research on, what he called somatotypes, led to the three distinct body types that we know today: the ectomorph, mesomorph, and endomorph. According to Sheldon, the shape of the human body can be defined by a few characteristics but primarily how our bodies distribute fat mass. Categorizing the shape of the human body was originally introduced in the 1940s by Dr.
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